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ANNOUNCEMENT

I have launched a series of blog posts called Featured Mommypreneurs in collaboration with mommypreneurs (i.e. mommies entrepreneurs). Let me know if you're interested to join me to feature your products / services. :)

 

 

How to Achieve at Work with Positive Affirmations

Photo by Christina @ wocintechchat.com on Unsplash

 

A few years into this new normal and we're all still trying to get the hang of it. Not only have our personal lives changed but many of us have had our work lives change drastically. Women were especially impacted, whether because they were more likely to work in sectors heavily affected by the pandemic or because the burden of childcare during school closures fell on them.

 

With change and uncertainty comes stress. Finding ways to manage that stress, especially while at work, has become a daily goal.

 

Self-affirmations are a great way to lift our personal lives, boost confidence, and manage stress. But it doesn't stop there. Self-affirmations can also be used to increase satisfaction at work. Self-care and finding the positive in things is the thing right now, and this is certainly a trend to be a part of.

 

Source

 

What are Self-Affirmations?

 

Self-affirmations are positive statements and reminders to improve your mindset. Your thoughts play a big role when it comes to your overall mood, happiness, and productivity. Releasing negative thoughts from your mind, and pumping good thoughts will encourage and motivate yourself.

 

How to Use Self-Affirmations

 

Writing out your affirmations and saying them out loud is the perfect way to get your daily dose of positivity. Use them in any situation where you'd like to see a positive exchange take place.

 

Grab your favorite notebook and set aside a dedicated time to say them. For example, choose two affirmations to focus on throughout the day. One in the morning when you begin your work for the day and the second one for when you're clocking out, to leave on a high note. Even if throughout the day you need to boost your productivity, formulate an affirmation that will keep you going.  Positive affirmations are most effective when spoken out loud or written down.

 

 

 

Here are some tips when it comes to formatting your affirmations.

  • Have a positive tone throughout affirmations.
  • Begin your statements with I or I am.
  • Make affirmations clear, concise, and easy to remember.
  • Intentional affirmations that resonate with you.

 

3 Types of Affirmations to Help You at Work

 

The use of positive affirmations at work can influence your motivation and productivity, which will increase your workflow. The benefits of this will help regain your sense of control over your workday. 


 

Here are three types of affirmations to utilize in the workspace.

 

1. Personal Growth Affirmations

 

Personal growth in the workspace essentially allows you to produce better results and to achieve any goals you had set for yourself. Try some of these daily affirmations to focus on your positive development.

  • I am ready to embrace every challenge, free of self-doubt.
  • I will try something new today.
  • I attract what I need.



2. Anxiety Affirmations

 

Anxiety tends to creep up on many women. Create affirmations to help you keep a positive mindset in situations that make you anxious.

  • If I keep trying, it will get easier.
  • I will be OK.
  • I choose to focus on positive thoughts.

 



 

3. Self-Esteem Affirmations

 

If self-esteem has been something you are working on, these affirmations are for you. As women, we have to believe that we are confident and brilliant to advance in every aspect of life. Have you ever come across someone who has sticky notes all over their mirror? With self-esteem affirmations, this is the perfect time to try it out.

  • I recognize my potential and won’t let others block my path.
  • I am creative.
  • I have the power to change my situation.


 

 



Nothing is impossible when it comes to your well-being. The new year is still fresh, continue on that high note with these positive affirmations when it comes to working. 

 

About of the Author


 
Jen Baker
Content Marketing Specialist from Siege Media
 
 
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Ultimate Fluffy Pancakes

 

I found a simple, fool-proof recipe that yields the ultimate fluffy pancakes 🥞 everyone will love.


Ingredients:


☑️ 3/4 cup milk
☑️ 1 tbsp white vinegar (I use Bragg's apple cider vinegar)
☑️ 1 cup all purpose flour
☑️ 1/2 tsp salt
☑️ 1 tsp baking powder
☑️ 1/2 tsp baking soda
☑️ 2 tbsp sugar
☑️ 1 egg
☑️ 2 tbsp melted butter
☑️ Cooking spray or butter for greasing the frying pan



How to:


1. Combine milk and vinegar in a large bowl and let stand for about five minutes to let the mixture become sour.


2. Combine dry ingredients (flour, sugar, salt, baking powder, baking soda) in another bowl.


3. Add in the egg and melted butter into the milk-vinegar mixture and gently whisk.


4. Combine the liquid ingredients into the flour mixture gradually until a smooth batter is achieved.


5. Heat a medium pan over medium heat and grease with cooking spray or butter. Using a soup ladle, spoon about 1/4 cup of batter into the pan. Once bubbly on top, flip the pancake gently using a flat cooking spatula. This takes about a minute or two. Cook other side for another minutes or less, or until that side  is golden brown.


6. Top with a dollop of butter. Serve while hot.




All my pancakes recipes are over here. Bon apetit!


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虎虎 Gongxi Bersama

 


My favorite Chinese New Year song of 2022

 

虎虎 Gongxi Bersama

 

作词:林英鹏/程振栩/Fazrina Azizul
作曲:陈彦珲
 
虎虎运气 今年你最棒
虎虎平安 岁岁都安康
只要我们坚持理想 带着勇敢去闯
新的希望在前方
 
彩虹高挂在天际
风雨过后最美丽
Ooh~ 破萤而出的勇气
 
幸福掌握在手里
创造明天的奇蹟
Ooh~ 迎来美好的转机
 
天与地 我与你 哪怕遥远的距离
Kita Jaga Kita Bersama
 
Chorus:
虎虎健康 今年你最强
虎虎精神 什么都能扛
恭喜恭喜 嘴里说著 快乐不会被延宕
(Bersama)
 
虎虎运气 今年你最棒
虎虎平安 岁岁都安康
只要我们坚持理想 带着勇敢去闯
新的希望在前方
 
Rahsia Untuk Bahagia
Jiwa Rangkul Percaya
Ooh~ Pasti Bangkit Semula
 
Naam Nambikkayai Vitaikkanum
Naam Thodarnthu Thaan Ulaikkanum
Ooh~ Thalaraatha Urithiyudan
 
Sejiwa Semua
Jarak Sejauh Mana
Kita Jaga Kita Bersama
 
Semangat Bangkit Sihat Kuat
Tempuhi Segala Cabaran
Gongxi Gongxi Untuk Pastikan
Gembira Tiada Had (Bersama)
 
虎虎运气 今年你最棒 (棒)
虎虎平安 岁岁都安康
只要我们坚持理想 带着勇敢去闯
新的希望在前方
 
啦啦啦啦啦~~
 
虎虎健康 今年你最强
虎虎精神 什么都能扛
恭喜恭喜 嘴里说著 快乐不会被延宕
(Bersama)
 
虎虎运气 今年你最棒 (今年你最棒)
虎虎平安 岁岁都安康 (岁岁都安康)
只要我们坚持理想 带着勇敢去闯
新的希望在前方
新的希望在前方

 


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