Contact Me

Contact Me
Contact Me

Working Mom Blogger

Working Mom Blogger
Working Mom Blogger

Health & Wellness

Health & Wellness
Health & Wellness

 

 

Showing posts with label #SunProtectionSeries. Show all posts
Showing posts with label #SunProtectionSeries. Show all posts

Korean Skincare Ingredients I'm Using and Watching in 2026


From Glass Skin to Skin Longevity


If you do follow Korean skincare trends over the past decade, you've probably come across the term "glass skin" at least once. For years, the ideal seemed to be skin that was flawlessly smooth, poreless, luminous, and almost reflective.


But lately, many skincare conversations are beginning to shift away from chasing perfect skin and towards something much more practical: skin longevity. The shift is from "how do I get flawless skin?" to "how do I keep my skin healthy, resilient, and functioning well as I age?"


One Korean beauty trend report described skinimalism as creating a skincare routine that lasts over time and focuses on meeting the skin's basic needs rather than pursuing constant optimisation. As someone navigating midlife and perimenopause, I find this shift refreshing.


Skin is not just a beauty accessory. It's the largest organ in the human body. Its primary job is to protect us, regulate temperature, and serve as a barrier between our bodies and the outside world. So instead of chasing perfection, I'm becoming more interested in maintaining healthy skin for the next twenty years.


The Eight Ingredients That Have Earned a Permanent Place on My Shelf


Before talking about newer trends, it's worth recognising that some ingredients remain popular because they consistently deliver results.


The "Boring" Heroes


These are the ingredients that quietly keep my skin functioning like a healthy organ.



#1: Hyaluronic Acid (Hydration)


Hyaluronic acid is a humectant that helps attract and retain moisture in the skin. Many signs of ageing are often amplified by dehydration. Skin can look duller, feel less comfortable, and even make fine lines appear more noticeable. While HA won't stop the ageing process, it can help the skin look and feel more hydrated and plump.


#2: Centella Asiatica (Soothing & Recovery)


If there is one ingredient that appears repeatedly in my skincare collection, it's probably Centella Asiatica (cica), known for its soothing and barrier-supporting properties.


#3: Ceramides (Barrier Health)


Ceramides are naturally found in the skin and help maintain moisture while protecting against environmental stressors. Rather than focusing solely on anti-ageing ingredients, ceramides help keep my skin comfortable, resilient, and less prone to irritation.


#4: Panthenol (Hydration & Repair)


Panthenol (provitamin B5) is known for its hydrating and soothing properties, making it a useful addition for skin that occasionally feels dry, tight, or a little stressed.


In summary, hyaluronic acid, centella, ceramides, and panthenol help with hydration, barrier function, comfort, and resilience.


The "Strategic" Heroes


Once hydration and barrier health are covered, these are the ingredients I pay attention to for specific concerns such as pigmentation, brightness, and skin firmness.



#5: Niacinamide (Skin Tone & Barrier Support)


Niacinamide helps improve uneven skin tone, reduce excess oil, and soften the appearance of pigmentation. As someone dealing with mild sunspots and uneven tone, it's one of the ingredients I continue to keep in my routine.


#6: Tranexamic Acid (Pigmentation & Skin Tone)


Tranexamic acid is known for helping address concerns such as melasma, sun spots, and uneven skin tone. It focuses on supporting a more even-looking complexion without being overly aggressive – definitely one of those quietly effective ingredients that deserves more attention than it sometimes gets.


#7: Vitamin C (Brightening & Antioxidant Support)


Vitamin C remains a favourite for brightening and antioxidant protection against environmental stress.


#8: Peptides (Firmness & Elasticity)


If there is one ingredient category I'm paying more attention to in midlife, it's probably peptides. Peptides are often associated with skin firmness, elasticity, and collagen support. No cream is going to erase nasolabial folds overnight, but peptides seem to fit well with my current philosophy of supporting the skin rather than aggressively trying to fix it.


In summary, niacinamide, TXA, vitamin C, and peptides help with pigmentation, brightness, firmness, and elasticity, which I personally think is super essential for midlife skin.


A Quick Note About Retinol


If you've noticed that retinol, retinal, or bakuchiol are missing from this list, that's not because I think they're ineffective. In fact, retinoids remain some of the most studied ingredients in skincare and are often recommended for fine lines, uneven skin tone, and collagen support.


The reason they're not on my personal watchlist is much simpler: the idea of introducing a retinol product and potentially going through a "retinisation" phase has never appealed to me. Well, perhaps that's my lazy skincare side talking. 😄


For now, I'm more drawn to ingredients that fit easily into my routine and support my skin without the need to monitor for reaction. The same applies to stronger exfoliating acids and other intensive actives. My skin seems to respond better to consistency and support than frequent experimentation.


For now, though, I'm perfectly happy focusing on hydration, barrier health, pigmentation support, and ingredients that help my skin feel comfortable and resilient.


The New Generation of Korean Skincare Ingredients


What I find interesting is that many of these newer ingredients have less to do with exfoliation and correction and more to do with repair, regeneration, and skin longevity. Whether they ultimately live up to the hype remains to be seen, but they offer a fascinating glimpse into where the skincare industry appears to be heading.



#1: PDRN (Repair & Regeneration)


Originally associated with regenerative medicine and popularised through treatments like Rejuran, PDRN is now appearing in creams, serums, masks, and ampoules. While topical PDRN products may not replicate the effects of injectable treatments, I find the concept fascinating. Skincare is now evolving towards supporting skin repair and regeneration rather than simply exfoliating or brightening.


#2: EGF (Repair & Regeneration)


EGF (Epidermal Growth Factor) is naturally involved in skin repair and regeneration. While EGF is not a new ingredient, it has become increasingly relevant as skincare trends move towards longevity, recovery, and skin resilience. The idea of supporting the skin's natural renewal processes rather than constantly trying to "fix" it feels aligned with where skincare appears to be heading.


#3: NAD+ & NMN (Longevity)


Of all the emerging skincare ingredients, NAD+ and NMN may be the most futuristic. The science is certainly intriguing. They're closely linked to longevity research and cellular energy, and many Korean skincare brands are beginning to incorporate them into serums and creams.


#4: Ectoin (Resilience)


Ectoin is often described as a stress-protection molecule that helps skin defend itself against environmental stressors such as pollution, UV exposure, temperature fluctuations, and dehydration. As someone whose skin has become more reactive and unpredictable with age, barrier-supporting ingredients are becoming increasingly appealing.


#5: Exosomes (Cellular Repair)


Exosomes are generating significant excitement within the skincare industry. They are often discussed as communication molecules that help cells send repair signals to one another. The science is intriguing, but I also think this is an area where it's worth maintaining healthy scepticism until more evidence becomes available. For now, exosomes remain firmly in my "interesting but still researching" category.


#6: Spicules (Microneedle-Like Effect)


Spicules are another trend gaining popularity in Korean skincare. Derived from marine sponges, these microscopic structures create a sensation similar to very mild microneedling and are designed to enhance ingredient absorption. However, as someone whose skin seems to appreciate gentleness more with each passing year, I might not want to try this ingredient.


Conclusion


It really looks like skincare trends will continue to evolve; new ingredients will emerge; and new technologies will be marketed as revolutionary. And I will probably continue reading about them because I genuinely enjoy learning.


At the end of the day, my goal is healthy, resilient skin that can tolerate weather, hormones, stress, ageing, and life. And if it happens to come with a few wrinkles, some pigmentation, and the occasional hormonal breakout along the way, I think I'm okay with that.


While I enjoy falling down skincare ingredient rabbit holes, my actual routine is surprisingly simple. If you're curious about the products I currently use, you can read more about my midlife skincare routine here.


Next up, I'll be sharing my latest sunscreen favourites in a follow-up post.


Disclaimer


This article is based on my personal experiences, observations, and research as a skincare enthusiast navigating midlife skin.


The information shared here is intended for general educational and informational purposes only and should not be considered professional advice. Skincare needs can vary significantly from person to person depending on skin type, medical history, underlying conditions, and individual sensitivities.


If you have specific skin concerns, persistent skin conditions, or are considering professional treatments, please consult a dermatologist or aesthetic specialist for personalised advice and recommendations.


I'm not a dermatologist, aesthetic doctor, or skincare professional. I'm simply a curious lifelong learner who enjoys reading about skincare and occasionally falling down ingredient rabbit holes. 😄


References


9 Ingredients in Korean Skincare That May Help Reduce Visible Signs of Aging

The Biggest Skincare Trends of 2026 Have Us Going Back to Basics

7 K-Beauty Trends Shaping 2026

K-Beauty Trending Ingredients & Formulas 2026

Korean skincare 2026 – The trends & routines we believe in

From PDRN to Peptides, These 10 K-Beauty Ingredients Are Defining 2026 Skincare


0

Surprisingly Simple Midlife Skincare Routine That Works for Me



My Simple & Mature Skin-Friendly Skincare Routine That Works


I have a confession. I don't follow a strict skincare routine. I don't use serum every day, and I definitely don't stick to a fixed number of steps.


And yet… my skin has been behaving better than it has in a long time.


Somewhere along the way, I realised my skin in midlife prefers simplicity over costly procedures or products. So this is my honest and admittedly somewhat lazy skincare routine and why it somehow works.


What Is a "Lazy" Skincare Routine?


In my argument, a "lazy" skincare routine doesn't mean neglecting your skin. It simply means:


1) focusing on a few essential steps

2) skipping unnecessary layers

3) choosing products that do more than one job

4) making skincare sustainable enough to maintain long-term.


At this point, skincare is more about keeping my skin comfortable, stable, and healthy-looking without exhausting myself in the process. Especially because midlife skin behaves differently because what worked in my 30s no longer works the same way now.


My Simple Morning Skincare Routine (AM)


Let me not pretend I'm extremely disciplined. On most mornings, I keep things minimal.



From left to right:


1) Cleanser: AXIS-Y Quinoa One Step Balanced Gel Cleanser

2) Toner: Pyunkang Yul Ultimate Calming Solution Toner

3) Moisturiser: Rejuran Turnover Cream Enhanced

4) Barrier cream: Centellian24 Madeca Cream Time Reverse

5) Sunscreen: BIOHEAL BOH Probioderm Collagen Tone-Up Sun Cream


On a side note, I want to mention that I really love Korean sunscreens. I've been testing quite a few lately (I clearly have a soft spot for Korean sunscreens 😄), which I'll share in a separate post.


In the meantime, you can check out some of the sunscreens I've used and recommended over the past years here and here.


Before heading out to work, I also use cushion foundation with SPF (this acts as the foundation for my light makeup look).


Only recently did I realise this probably explains why my pigmentation has remained relatively manageable over the years. I learnt that the combination of broad-spectrum sunscreen (this links to my collection of blog posts about sunscreen) followed by SPF foundation on top unintentionally created an extra layer of daily sun protection.


This simple skincare routine works because it focuses on the two things my skin consistently needs, i.e., hydration and barrier protection without overwhelming my skin with too many steps.


My Night Skincare Routine (PM)


At night, I don't follow a fixed routine. I rotate products depending on how my skin feels that day.


Some nights my skin may feel dry or tired. Some nights it feels perfectly fine and just needs moisturiser. So instead of forcing a rigid multi-step routine every single night, I adjust accordingly.



From left to right:


1) Oil cleanser for double cleansing: K-Secret Seoul 1988 Cleansing Oil: Pine Cica 1% + Probiotics

2) Second cleanser: K-Secret Seoul 1988 Cleansing Foam: Pine Cica 1% + Probiotics

3) Toner: Eqqualberry Swimming Pool Daily Facial Toner

4) Moisturiser / barrier cream: Rejuran Turnover Active Cream


I realised my skin responds better to consistency in the basics rather than aggressive over-treatment.


Other Products I Use (When I Feel Like It)



I do use other products, but not daily.


From left to right:


1) Overnight mask: Sulwhasoo Overnight Vitalising Mask

2) Face mist/spray serum: d'Alba Piedmont White Truffle First Spray Serum

3) Eye cream: Sulwhasoo Concentrated Ginseng Rejuvenating Eye Cream

4) Serum: Sulwhasoo Concentrated Ginseng Rejuvenating Serum



5) Additional cream: K-Secret Seoul 1988 Capsule Cream (Niacinamide 5% + Yuja) – gentle to help with dullness and mild pigmentation without jumping straight into stronger actives. The combination of niacinamide and yuja makes it feel like a nice middle ground between skincare maintenance and brightening care.


For products 1) to 5) above, I treat them as one of those products I reach for when my skin looks meh, tired, uneven, or like it needs a little extra encouragement. This probably sums up my entire skincare philosophy these days: simple, flexible, and sustainable.


This flexibility probably helps my skin more because my skin barrier stays calmer when it isn't overloaded with too many active ingredients all the time.


Why This Routine Works Better for My Midlife Skin


After trying more structured routines in the past, I realised my skin prefers simplicity.


Here's why this approach works and what I realised:


1. Fewer products reduce irritation.


The more products I pile onto my skin, the more unpredictable it becomes. Keeping things simple actually helps keep my skin barrier stable.


2. A good moisturiser does most of the heavy lifting.


A good barrier-repair cream helps maintain hydration, reduce sensitivity, support skin recovery, and keep my skin feeling comfortable. So instead of constantly adding more products, I mostly focus on maintaining skin stability.


3. Consistent sun protection matters more than aggressive correction.


I used to think skincare was mostly about fixing problems. Now I think prevention matters more. Using sunscreen daily has probably done more for my skin long-term than expensive routines.


4. Sustainable skincare is more realistic than perfection.


I believe in midlife, skincare routines need to be realistic enough to maintain consistently. Exhausting yourself trying to maintain a perfect routine every night is probably not very sustainable.



The Only Skincare Steps I Consistently Prioritise


If there are only two skincare steps I truly try not to skip, it's these: moisturiser at night and sunscreen in the morning. Everything else can be flexible, and strangely enough, my skin seems happier this way.


Our Skin Does Not Need to Look Filtered to Be Healthy


I recently came across a TED Talk by Jen Gunter, "5 Skin Health Myths to Stop Believing Now", where she reminded viewers that skin is actually the largest organ in the human body. That perspective genuinely shifted how I view my skin.


Real organs are not supposed to look permanently poreless, glassy, airbrushed, and flawless all the time. In this sense, poreless and zero wrinkles are unrealistic.


At this stage of life, having healthy skin that does its job well, feels comfortable, is hydrated, is resilient, and can tolerate weather, stress, hormones, ageing, and life is more realistic and sustainable than chasing perfection.


Final Thoughts


So my skin isn't perfect, my skincare routine isn't perfect, and it definitely isn't Instagram-worthy. But it works for me, and maybe that's the point.


If your current skincare routine feels overwhelming, exhausting, or impossible to maintain consistently, it might actually help to simplify it. Especially in midlife, doing less (but doing it well consistently) is what your skin actually needs. It just needs to be right for you, most of the time.


Anyway, of course, no skincare rabbit hole is ever truly complete. 😄 In follow-up posts, I'm sharing the skincare ingredients I keep coming back to, as well as some of the newer Korean skincare ingredient trends that have caught my attention, and of course, my latest haul of Korean sunscreens. Stay tuned! 😍




Disclaimer


I'm not a dermatologist, aesthetic doctor, or skincare professional. This article is based on my personal experiences, observations, and research as a skincare enthusiast navigating midlife skin.


The information shared here is intended for general educational and informational purposes only and should not be considered professional advice. Skincare needs can vary significantly from person to person depending on skin type, medical history, underlying conditions, and individual sensitivities.


If you have specific skin concerns, persistent skin conditions, or are considering professional treatments, I encourage you to consult a qualified dermatologist or aesthetic doctor for personalised advice and recommendations.


I'm simply a curious lifelong learner who enjoys reading about skincare and occasionally falling down skincare rabbit holes. 😄


0

#SunProtectionSeries: Maximizing the Benefits of Sunscreen

 

July is UV Awareness Month


Did you know that July is UV Awareness Month? This month is dedicated to raising awareness about the dangers of ultraviolet (UV) light being the leading cause of most skin cancers. The American Academy of Dermatology Association (AAD) recommends the following #PracticeSafeSun steps to protect your skin:

1. Seek shade whenever possible.
2. Wear sun-protective clothing.
3. Apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher.
 

Key Considerations for Sunscreen Selection

 
In recent years, sunscreen usage has surged, becoming one of the most popular and frequently used skincare items. Sunscreen provides significant benefits, including preventing sunburn, slowing the aging process, and reducing the risk of skin cancer.
 
However, these benefits can only be realized if sunscreen is used correctly and appropriately. Therefore, it is essential for consumers to understand how to choose the right sunscreen and how to apply it properly.
 
When selecting sunscreen, several important factors should be considered to ensure maximum effectiveness:
 

#1: Formulation and Ingredients

 
Sunscreens are available in various forms, including creams, lotions, and sprays, each suited to different skin types and preferences. The formulation you choose can significantly impact the product's effectiveness.
 
Cream-based sunscreens containing moisturizing ingredients like ceramides, glycerin, and hyaluronic acid are ideal for dry skin type. Water-based gels or lotions with ingredients like green tea, tea tree oil, and niacinamide are beneficial for oily skin type.
 
Read more:
 

#2: Broad-Spectrum Protection

 
Broad-spectrum sunscreens protect against both UVA and UVB rays, which are harmful to the skin. UVA rays can cause premature aging, while UVB rays are responsible for sunburn. Using a broad-spectrum sunscreen ensures comprehensive protection from both types of UV radiation.
 

#3: Sun Protection Factor (SPF)

 
The SPF rating indicates how long a sunscreen can protect your skin from sunburn. For example, SPF 30 means you can be in the sun 30 times longer without burning than you could without protection. Dermatologists recommend using a sunscreen with at least SPF 30 for daily protection. For extended sun exposure, a higher SPF may be necessary.
 

#4: Water Resistance

 
Sunscreen efficacy diminishes when exposed to water. However, water-resistant formulations are designed to maintain their protective effects for a specified duration, usually between 40 and 80 minutes. It is important to reapply water-resistant sunscreen after swimming or sweating to maintain protection.
 
 

  From left to right: Dr. Jart+ Every Sun Day Waterproof Sun Milk, Missha All-Around Safe Block Waterproof Sun Milk, Dr.Ceuracle Cica Regen Waterproof Sun
 

Proper Application of Sunscreen

 
The effectiveness of sunscreen also depends on how it is applied:
 
  1. Timing: Apply sunscreen 15-30 minutes before sun exposure to allow it to fully absorb and form a protective barrier.
  2. Quantity: Use enough sunscreen to cover all exposed skin, ensuring even coverage, including often-missed areas like the ears, neck, and tops of feet.
  3. Frequency: Reapply sunscreen every 2 to 3 hours, especially after swimming, sweating, or towel drying.
  4. Daily Use: Incorporate sunscreen into your daily skincare routine, even on cloudy days or during winter, as UV rays can penetrate clouds and reflect off glass.
 

Storage and Expiration

 
To maintain the stability and effectiveness of sunscreen, store it away from direct sunlight and high temperatures. Always check the expiration date and avoid using products past their expiry, as they may become less effective.
 

My Latest Sunscreen Purchases

 
 
From left to right: Isntree Hyaluronic Acid Watery Sun Gel, Dr. Jart+ Every Sun Day Waterproof Sun Milk, Missha All-Around Safe Block Waterproof Sun Milk, Kaine Green Fit Pro Sun, Dr.G R.E.D. Blemish Soothing Up Sun, and Dr.Ceuracle Cica Regen Waterproof Sun.

All are Korean sunscreens, SPF 50+ PA++++, lightweight on the skin, no greasy feeling, no white cast. If I have to choose a favorite among these six latest sunscreens that I purchased, it will be the Dr.G sunscreen.

My Recent Sunscreen Empties



From left to right: Thank You Farmer Sun Project Skin Relief Sun Cream, Herbloom Calming Days Vegan Sunscreen, SKIN1004 Madagascar Centella Hyalu-Cica Water Fit Sun Serum, Round Lab Birch Moisturizing Sunscreen, Hada Labo Perfect Series UV Perfect Gel, and Beauty of Joseon Relief Sun: Rice + Probiotics.
 
If I have to choose a favorite among these six used sunscreens, it will be the Round Lab sunscreen.
 
Overall, do your own research to select the right sunscreen for your skin and use it correctly so that you can enjoy the sun safely while keeping your skin healthy and protected.
 
0

Building Up My Skincare Habit

 

"Happiness is a habit. So is your skincare."


I really like the quote above. I think it embodies the significance of embracing the beauty of consistency.
 
Consistency is the key to both happiness and effective skincare. Just as happiness thrives when we practice gratitude, kindness, and mindfulness each day, our skin flourishes when we care for it regularly. By taking care of our skin with a consistent routine, we're creating a daily ritual that, over time, leads to radiant and healthy skin.

In my previous blog post, "How Do I Practice Skinimalism", I shared about my skinimalist skincare routine, which includes the basics - cleanse, moisturize, protect. The essential products that I always have in my routine are cleanser, toner, serum, moisturizer, and sunscreen.

In this blog post, I'll delve a bit deeper, as I've integrated intermediate steps into my skincare regimen, building upon the foundational essentials.

Skincare Pyramid


When I first saw the skincare pyramid, I couldn't help but think it was some MLM thingy. However, as I explore further, I came to understand that the skincare pyramid is a guide to essential, fundamental steps for achieving an optimal and effective skincare routine.

 
Let's talk about the skincare pyramid from the base to the top.

Skincare Routine: Always

 
Maintaining good skin health is not just about skincare products; it's also influenced by our overall well-being. Staying hydrated, eating a healthy diet, managing stress, and getting adequate sleep are necessary for radiant and healthy skin.
 
Proper hydration is essential for maintaining our skin's natural moisture balance. When our body is well-hydrated, our skin is less likely to become dry, flaky, or prone to irritation. Well-hydrated skin tends to appear more youthful and plump. Dehydrated skin can accentuate the appearance of fine lines and wrinkles.
 
It's also common knowledge that a balanced diet rich in vitamins, minerals, and antioxidants provides essential nutrients for skin health.
 
Stress slows down our skin's natural healing processes, leading to delayed recovery from blemishes or wounds. Chronic stress can lead to the release of stress hormones like cortisol, which can trigger inflammation and exacerbate skin conditions like acne, eczema, and psoriasis. Managing stress helps our skin heal more effectively and reduces inflammation.
 
Sufficient sleep contributes to a refreshed and bright complexion. Skin cells are more active during deep sleep, which aids in the recovery and renewal of skin tissue. Inadequate sleep can result in dull, tired-looking skin with dark circles and puffiness.

These are long-term strategies that can promote vibrant, healthy skin. Coupled with a suitable skincare routine, these lifestyle choices can help us achieve the skin that we want, if you want it.

Skincare Routine: Daily

 
If you've read my previous blog post, "How Do I Practice Skinimalism", you will see that I include Cleanser, Toner, Serum, Moisturizer, Sunscreen in my daily routine.
 
In the skincare pyramid, the experts have included eye cream. It's a personal choice to include or exclude Eye Cream from your daily routine. For me, I do have a few eye creams, and I use them a few days per week or when I see that my eyes are puffy due to insufficient sleep.

Skincare Routine: Weekly

 
The weekly routine can be challenging, so I'd say pace yourself. Make the basics a habit first before attempting the more advanced steps.
 
Weekly routine that is related to skincare products includes face mask (1-2 times per week), exfoliation (2-3 times per week), and retinol (2-3 times per week).

Weekly routine that is related to hygiene includes cleaning beauty tools (sponges, brushes), and changing/washing pillowcase.

Skincare Routine: Monthly

 
Going for facial treatment falls under monthly skincare routine. But this one, I personally am not doing it. Maybe later when I feel like it.

Quick Skincare Tips


And now, let me share with you some quick skincare tips which I personally practice throughout the journey of building up my skincare habit.


1. Understand your skin type before purchasing products.

2. Start with the basics (cleanse, moisturize, SPF).

3. Take time with cleansing (including jawline & neck).

4. Double cleanse every night.

5. Exfoliate max 2-3 times per week.

6. Apply skincare to damp skin (for hydrating products).

7. SPF in moisturizer is not enough.

8. It's never too late to start!

9. Be patient & consistent. Don't be discouraged if you don't see overnight changes on your skin.

Back to the analogy between happiness and skincare. It truly reminds us that the most beautiful things in life often come from the commitment to simple, daily practices.
 
So, let's embrace the beauty of consistency. Let's make happiness a habit by finding joy in everyday moments. Let's treat your skincare not as a chore but as an act of self-love.
 
In both cases, the reward is clear - a brighter, more beautiful life, and skin that glows with health and vitality.

0

Packing My JuJuBe Blush Chromatics Midi Backpack

 

JuJuBe Blush Chromatics Midi Backpack


The JuJuBe Midi Backpack is an affordable, durable, super adorable mid-sized structured backpack. Its attractive versatile design comes with adjustable straps, five pocket stash-capacity, and two elasticized bottle pockets.
 
Mine is called Blush Chromatics. I love the lovely shade of pastel pink.
 
The removable brown vegan leather hand sanitizer pouch with attachment clip comes from JuJuBe's Beyond Collection Day 2 Night Crossbody Spice.

Can you spot the lovely limited edition Pink October ribbon pin that I pinned on the front pocket? I purchased it from the Cancer Centre @ Block B, Ground Floor at Pantai Hospital Kuala Lumpur in conjunction with Breast Cancer Awareness Month. 🎀🩷🎀🩷

What Did I Pack for My Daycare Hospitalization?



Here's the list of the stuff that I packed for my daycare hospitalization at Pantai Hospital Kuala Lumpur.

1. Extra sanitary pads & underwear
2. Sunscreen
3. Wallet
4. Reusable tote bag
5. Small towel
6. Phone charger
7. House keys
8. Extra disposable face masks
9. Notebook & pen
10. Mobile phone
 

 So much packing space left.


If you notice in the flatlay photo above, I have 3 smaller bags with striped print. Those are from JuJuBe's Classic Collection - Be Set (Shoreline).
 
 
Speaking of sunscreen, I brought along three different types of sunscreen by Round Lab (bestselling sunscreen brand in South Korea). They are:
 
Birch Moisturizing Sunscreen (tube)
Birch Moisturizing Sun Cushion (compact cushion)
Birch Moisturizing Sun Stick (stick)

You might be asking why did I need to pack sunscreen when I was gonna be indoors? Well, that depends on your belief. Some experts say yes to wearing sunscreen indoors because UV light can penetrate windows. The window glass can block the UVB light (UV burning), but UVA (UV aging) can still make it through to damage your skin even if the sun isn't out.

0

#SunProtectionSeries: My Sunscreen Collection and Essential Insights for Sun Protection

 

Why Sunscreen Matters

 
In my previous blog post "#SunProtectionSeries: A Guide to Safeguarding Against Harmful UV Rays", I blogged about the importance of sun protection and how to protect your skin from harmful UV rays.

Let's do a quick recap about UV rays. The sun emits UVA and UVB rays, which penetrate our skin and cause damage at the cellular level. UVA rays are responsible for premature aging, while UVB rays cause sunburn. Both can lead to skin cancer, the most common form of cancer globally.
 
One of the most effective way to protect our skin from UVA and UVB is sunscreen. Sunscreen acts as a protective barrier, reducing the amount of UV radiation that reaches our skin, and preventing these harmful effects.

In this blog post, I'll talk about the different types of sunscreens, my personal sunscreen collection, and how to use sunscreen correctly.
 
Long post ahead!

Types of Sunscreen



Chemical Sunscreen

 
Chemical sunscreens contain organic (carbon-based) compounds or filters that absorb UV rays, converting them into heat, which is then released or dissipated from the skin. Common filters include oxybenzone, octinoxate, octisalate, and avobenzone.
 
Chemical sunscreens often offer lightweight, non-greasy, and invisible protection. They are easier to apply and leave no white cast on your skin.
 

Physical Sunscreen

 
Also known as mineral sunscreens, these formulations contain active mineral filters, such as zinc oxide and titanium dioxide. Physical sunscreens work by acting as a shield or barrier, reflecting UV rays away from the skin. 
 
Physical or mineral sunscreens are less likely to cause skin irritation, making them suitable for sensitive skin. However, they are harder to apply, and may leave a white residue / cast on your skin.

Hybrid Sunscreen


Hybrid sunscreens contain both physical and chemical filters. They work like a sunblock (reflects UV) and chemical sunscreen (absorbs UV) at the same time. They are also suitable for most skin types and leave slight to no white cast on your skin.
 

 

My Sunscreen Collection



That's my little kiddo in the photo. ❤️❤️

Before I go on to talk about my sunscreen collection, let me share about 3 things that I have been doing that improved my skin.

First, double cleansing at night. The proper way to double cleanse is by using an oil-based cleanser first, followed by a water-based cleanser. Check out my blog post about how I practice my simplified skincare routine.

Second, focusing on hydration and moisture barrier care. My favorite skincare ingredients are ceramides, hyaluronic acid, niacinamide, and panthenol.

Third, applying sunscreen everyday. No compromise on this and I have managed to make this step a daily habit! I can personally attest that since I began using sunscreen diligently every morning without fail for the past year, I have noticed a distinct reduction in the appearance of new sun spots.

And hence, let me show you the many different sunscreens that you can add to your sun protection routine.
 
Note: I only use Korean and Japanese SPF brands because they work way better than Western brands and cost much less too. Western SPFs generally leave a horrible white cast on my skin, sting my eyes, and they are too expensive.


Gel / Lotion type sunscreen: Lightweight, usually acts as a moisturizer too, give a natural finish.

Cream type sunscreen: The most common SPF, some can act as a moisturizer too, great for daily use, some may give a dewy finish.

Sun serum: Lightweight, gives a dewy finish, can be greasy.
 
Sun stick, sun balm & sun cushion: Compact, travel-friendly, good for SPF reapplication throughout the day because they resemble makeup.
 
Spray / Mist type sunscreen: Not pictured here, but this type is usually found on body SPFs that you bring along to the beach or poolside.

Travel-Friendly Sun Sticks


 
Why do I have so many sun sticks? It's because they are so adorable! They come in different packaging and even the sticks come in different shapes!
 
My sun stick stash (from left to right):

1. Mary & May Vegan Blackberry Complex Multi Sun Balm SPF50+ PA++++

2. Beauty of Joseon Matte Sun Stick Mugwort+Camelia SPF 50+ PA++++

3. Dewytree Urban Shade Cool Calming Sun Stick SPF 50+ PA++++

4. Benton Mineral Sun Stick SPF50 PA++++

5. Abib Quick Sunstick Protection Bar SPF 50+ PA++++
 
6. Isntree Hyaluronic Acid Airy Sun Stick SPF 50+ PA++++

7. AHC Natural Perfection Double Shield Sun Stick SPF50+ PA++++
 
8. Round Lab Birch Moisturizing Sun Stick SPF 50+ PA++++

 
The different shapes of the sun sticks.
 

My Favorite Sunscreens

 
If I remember correctly, all my favorite sunscreens are chemical sunscreens. My skin doesn't react to chemical filters, so I'm very happy with the formula.

Below are the brands of sunscreens that I'm currently using.

 
Left: Round Lab Birch Moisturizing Sunscreen SPF 50+ PA++++
 
Right: Beauty of Joseon Relief Sun : Rice + Probiotics SPF50+ PA++++
 
Why I love them: Lightweight texture, moisturizing, absorbs quickly, no white cast, non-pilling, non-comedogenic (contains ingredients that won't clog or block pores), layers well under makeup, slightly dewy finish, affordable

 
Left: Thank You Farmer Sun Project Skin Relief Sun Cream SPF50+ PA++++
 
Right: Herbloom Calming Days Vegan Sunscreen SPF50+ PA++++
 
Why I love them: Lightweight texture, moisturizing, absorbs quickly, no white cast, non-pilling, non-comedogenic (contains ingredients that won't clog or block pores), layers well under makeup, natural finish, affordable
 
 
Left: SKIN1004 Madagascar Centella Hyalu-Cica Water-Fit Sun Serum SPF50+ PA++++
 
Right: Hada Labo Perfect Series UV Perfect Gel SPF50+ PA++++
 
Why I love them: Lightweight texture, moisturizing, absorbs quickly, no white cast, non-pilling, non-comedogenic (contains ingredients that won't clog or block pores), layers well under makeup, natural finish, affordable

 
Left: AXIS-Y Made for Me by Me Biome Double Defense Sunscreen SPF50+ PA++++
 
Right: Hatomugi The UV Milky Gel SPF50+ PA++++
 
Why I love them: Lightweight texture, moisturizing, absorbs quickly, no white cast, non-pilling, non-comedogenic (contains ingredients that won't clog or block pores), layers well under makeup, dewy finish (AXIS-Y), affordable
 

These two are not my favorites: COSRX Aloe Soothing Sun Cream (left) and Beauty of Joseon Ginseng Moist Sun Serum (right).

I don't really fancy the above two. The COSRX aloe sunscreen makes my skin feels oily at the end of the day. The BOJ sun serum stings my face.

 
There are also tone up sunscreens that help to brighten your skin tone and even out any discoloration and dullness. Using a tone up sunscreen is similar to using a tinted moisturizer.

Seen in the image above are Round Lab Birch Moisturizing Tone Up Sunscreen (left) and SomeByMi V10 Hyal Antioxidant Sunscreen (right). I like the Round Lab sunscreen but I totally dislike the SomeByMi sunscreen because it dries up my skin so badly I can see fine lines and wrinkles.
 

How to Use Sunscreen Correctly


Simply slathering sunscreen on your skin is not enough; proper application is key to its effectiveness. Here's how to use sunscreen correctly.
 

1. Choose the Right SPF

 
Criteria of selection: Identify of your skin type (dry, oily, normal, combination); select the type (chemical, physical, hybrid), broad-spectrum (minimum SPF 30).
 
If your skin reacts to certain chemical filters (reaction means redness, irritation, stinging sensation, itching), I suggest that you take a look at the list of ingredients. Most chemical sunscreens contain more or less those few chemical filters. So, if you are unsure, get a physical sunscreen.
 

2. Apply Generously

 
Use enough sunscreen to cover all exposed areas of your skin. Use the two-finger rule for your face. Dot the sunscreen around your face before spreading it for a more even coverage.

 
However, if your sunscreen is difficult to apply such as leaving a significant white cast, try splitting application into two layers - one finger per layer - instead of applying both fingers at once.

Don't forget your neck, ears, and behind your neck.

3. Timing Matters

 
Apply sunscreen at least 15-30 minutes before sun exposure to allow it to bind to your skin properly. Use a fan to speed up drying time before applying makeup to avoid disturbing the sunscreen layer.
 

4. Reapply Regularly

 
Sunscreen effectiveness diminishes over time, especially if you are sweating or swimming. Reapply every two hours, or more frequently if you are engaged in water-related activities. Sunscreen is not just for sunny days. UV rays can penetrate clouds and windows, so apply sunscreen daily, regardless of the weather.
 



0