Joy 'N' Escapade: BlackNbeige Cravings

BlackNbeige Cravings and BwYoga Namaste are organizing a 'Flow with Nature' wellness and yoga event in conjunction with their Anniversary. Their objective is to increase awareness towards healthy living as a whole. Eating right, exercise, emotional wellness, spiritual wellness, and prevention are all a part of creating a healthy holistic lifestyle.

This is a great event for yoga first timers, yoga regulars, babywearing moms, breastfeeding moms; basically it's for health conscious individuals. You can come and join this event for a stress-relieving day and exercise while bonding with your baby and/or toddler.

Venue: Taman Rekreasi Lembah Kiara TTDI KL

There will be fun activities throughout the morning of the event:

7:45am:

Registration

8:25am:

Intro by MC

Yoga warm-up with Singing Bowl by Ms. Loo

Yoga Flow workshop with Shirley Teh, BwYoga Namaste

9:30am:

Warm down with Sound Healing Experience by Ann Huxtable, Scientific Sound Asia

9:45am:

Benefits of Babywearing & Yoga by Rita Rahayu, Bebe Sachi Malaysia

9:50am:

YogaFit Challenge

10:15am:

Prize giving & group photo session

10:30am:

Healthy light refreshments by BlackNbeige Cravings

Goody bag giveaway

11:15am:

End

To register:
https://www.facebook.com/events/1682512122064171/

About BlackNbeige Cravings

BlackNbeige Cravings founded by Dyanne Yong in 2015, strives to provide Healthy Organic Superfoods to compliment Healthy Exercise for a Complete Healthy Lifestyle. With a range of over 40 delicious flavors, we provide a convenient yet healthy meal for people on-the-go, looking to eat clean/detox or boost weight loss.

About BwYoga Namaste

BwYoga Namaste was founded in 2014 by Dyanne Yong, an avid yoga practitioner of 12 years, together with Shirley Teh who has 10 years of yoga experience and 3 years of teaching experience. We started and pioneered babywearing yoga classes to cater to Babywearing mummies & those who needed to bring along a toddler to class. We are pre- and post-natal friendly, babywearing friendly, kids friendly, and newbie friendly.

It's the time of the year that I need to look for healthy homemade snacks that don't give me empty calories. Then, fate has it that I come across BlackNbeige Cravings on Facebook. Hahaha!

BlackNbeige Cravings aims to provide the best healthy selection for clean eating with deliciously healthy convenient meals and snacks. Their core products are:

ChiaOats
Yogurt Parfaits
Fruity Infusion Detox Drinks
Healthy Walnut Brownies (made with organic brown sugar, kampung eggs, 62% imported dark chocolate topped with choice of Salted Caramel or Rich Chocolate Ganache)

Let's see the flavors that I have recently bought and tried.

ChiaOats

First I'm given the menu above. For ChiaOats, I get to choose the fruits I want and pair each fruit with my choice of flavoring, i.e. cocoa, honey, milk, or yogurt. For ChiaYogurt Parfait, I can choose the fruits I want.

My fruit choices for ChiaOats are peach, blueberries, avocado, apricot, and apple. The layering of ingredients is nicely done: organic rolled oats at the bottom of each jar, topped with fruits, then organic chia seeds with selected flavoring (cocoa/honey/milk/yogurt), and lastly raisins, nuts, and seeds.

Yogurt Parfait

For Yogurt Parfait, I have mango and cherries. The layering of ingredients is nicely done: Greek yogurt at the bottom of each jar, topped with fruits, then organic chia seeds with yogurt, and lastly raisins, nuts, and granola.

Now, let me show you the photos of each flavor that I have tried.

ChiaOats - Apple Cinnamon

I like the soft apple chunks, it feels like eating cold apple crumble in a jar. I like it!

ChiaOats - Avocado Cocoa

Generous amount of avocado! I'm a big fan of eating avocado without additional flavoring. For cocoa fans, this avocado cocoa combo is great. For me, I'll opt for avocado honey combo. :D