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Health & Wellness

Health & Wellness
Health & Wellness



The Se7en Rules

Wake Up!!
Wake up and decide to have a good day...
"Today is the day the LORD has made; let us rejoice and be glad in it." ~ Psa. 118:24, NIV.

Dress Up!!
The best way to dress up is to put on a smile ~ the inexpensive way to improve your countenance.
"The LORD does not look at the things man looks at. Man looks at the outward appearance, but the LORD looks at the heart." ~ 1 Sam. 16:7, NIV.

Shut Up!!
Say nice things and learn to listen. God gave us two ears and one mouth, so He must have meant for us to do twice as much listening as talking.
"He who guards his lips guards his life, but he who speaks rashly will come to ruin." ~ Prov. 13:3, NIV.

Stand Up!!
Stand up for what you believe in. Stand for something or you will fall for anything.
"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Therefore, as we have opportunity, let us do good to all people, especially to those who belong to the family of the believers." ~ Gal. 6:9-10, NIV.

Look Up!!
Look up to the Lord.
"I am able to do all things in HIM who empowers me." ~ Phil. 4:13, Recovery Version.

Reach Up!!
Reach up for something higher.
"Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge HIM, and HE will make your paths straight." ~ Prov. 3:5-6, NIV.

Lift Up !!
Lift up your prayers.
"In nothing be anxious; but in everything, by prayer and petition with thanksgiving, let your requests be made known to GOD." ~ Phil. 4:6, Recovery Version.

Have a GOOD day ahead!!

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