15-minute activity challenge journal - Joy 'N' Escapade

Home
This Is Me
_My Linktree
_Annual Summary
_Writing Portfolio
Mommyhood
_Primary School
_Toddlerhood
_#busybags
Recipes
_#breakfastseries
_Baby & Toddler
_Smoothies & Juices
Product Reviews
_Mommypreneurs
Health & Beauty Bar
_Health & Wellness
_Support Group

Facebook
Instagram
Pinterest

Contact Me

Contact Me

Contact Me

Working Mom Blogger

Working Mom Blogger

Working Mom Blogger

Health & Wellness

Health & Wellness

Health & Wellness

Activities for preschoolers, Mood Mania, People-to-People, Self-enhancement, Thoughts, Weekdays, Weekends

15-minute activity challenge journal

Friday, December 22, 2017

Leave a Comment

Newer Post Older Post

loading..

No comments

Subscribe to: Post Comments (Atom)

Joyce Rachel Lee-Bates

joycescapade.com is a collection of all things about Joyce Rachel Lee (Working Mom Blogger | Family | Health | Wellness). My mission, vision, and passion is creating awareness about health and wellness as a sustainable lifestyle.

Search

Social Media Icons

Facebook
Instagram
Pinterest
Bloglovin
Email

BLOG BADGE

Joyce's Health & Beauty Bar

Joyce's Health & Beauty Bar

Explore my Health & Beauty Bar and checkout my favorite products that keep me feeling and looking young!

linktr.ee/joycescapade

linktr.ee/joycescapade

Playlist

ARCHIVE

► 2023 (20)
- ► May (5)
- ► April (3)
- ► March (4)
- ► February (3)
- ► January (5)

► 2022 (46)
- ► December (8)
- ► November (3)
- ► August (1)
- ► July (3)
- ► June (6)
- ► May (7)
- ► April (6)
- ► March (9)
- ► February (3)

► 2021 (23)
- ► December (6)
- ► November (4)
- ► October (9)
- ► September (4)

► 2020 (1)
- ► March (1)

► 2019 (2)
- ► October (1)
- ► January (1)

► 2018 (26)
- ► December (12)
- ► October (2)
- ► September (2)
- ► August (1)
- ► July (1)
- ► June (1)
- ► May (2)
- ► April (1)
- ► March (1)
- ► February (1)
- ► January (2)

▼ 2017 (36)
- ▼ December (5)
- ► November (3)
- ► October (2)
- ► September (2)
- ► August (3)
- ► July (2)
- ► June (2)
- ► May (3)
- ► April (2)
- ► March (4)
- ► February (3)
- ► January (5)

► 2016 (87)
- ► December (6)
- ► November (7)
- ► October (5)
- ► September (3)
- ► August (2)
- ► July (5)
- ► June (7)
- ► May (5)
- ► April (10)
- ► March (13)
- ► February (12)
- ► January (12)

► 2015 (200)
- ► December (14)
- ► November (12)
- ► October (15)
- ► September (13)
- ► August (19)
- ► July (18)
- ► June (15)
- ► May (17)
- ► April (21)
- ► March (20)
- ► February (15)
- ► January (21)

► 2014 (171)
- ► December (20)
- ► November (16)
- ► October (17)
- ► September (14)
- ► August (14)
- ► July (17)
- ► June (13)
- ► May (10)
- ► April (13)
- ► March (20)
- ► February (8)
- ► January (9)

► 2013 (80)
- ► December (7)
- ► November (7)
- ► October (5)
- ► September (2)
- ► August (4)
- ► July (6)
- ► June (9)
- ► May (8)
- ► April (3)
- ► March (7)
- ► February (8)
- ► January (14)

► 2012 (260)
- ► December (22)
- ► November (24)
- ► October (30)
- ► September (24)
- ► August (18)
- ► July (21)
- ► June (17)
- ► May (22)
- ► April (20)
- ► March (18)
- ► February (20)
- ► January (24)

► 2011 (592)
- ► December (48)
- ► November (44)
- ► October (53)
- ► September (47)
- ► August (42)
- ► July (56)
- ► June (46)
- ► May (55)
- ► April (53)
- ► March (46)
- ► February (55)
- ► January (47)

► 2010 (687)
- ► December (52)
- ► November (61)
- ► October (64)
- ► September (62)
- ► August (59)
- ► July (60)
- ► June (62)
- ► May (58)
- ► April (60)
- ► March (51)
- ► February (50)
- ► January (48)

► 2009 (504)
- ► December (41)
- ► November (28)
- ► October (33)
- ► September (46)
- ► August (34)
- ► July (35)
- ► June (44)
- ► May (56)
- ► April (63)
- ► March (45)
- ► February (35)
- ► January (44)

► 2008 (331)
- ► December (30)
- ► November (27)
- ► October (23)
- ► September (26)
- ► August (37)
- ► July (36)
- ► June (50)
- ► May (41)
- ► April (30)
- ► March (13)
- ► February (10)
- ► January (8)

► 2007 (190)
- ► December (40)
- ► November (21)
- ► October (36)
- ► September (59)
- ► August (34)

Explore More

7 Eye-Opening Japanese Concepts That Will Transform Your Life

Source: Seek Wiser on Twitter #1 - Ikigai Discover your purpose in life. Determine the reason you wake up each morning. Choose som...
16 ways to calm yourself when life gets tough

Source: Mind Psychology on Twitter 1. Walk: Walking helps clear your mind. It offers you a different perspective. 2. Indulge: Take a...
Authentic Filipino Lunch @ Laguna Filipino Bar & Restaurant, KL

We spend our first lunch of the year 2023 at Laguna Filipino Bar & Restaurant after attending Sunday Mass at Cathedral of St. John th...
What to do with Mandarin Oranges before they rot...

Other than eating and juicing, here are 13 more fun ways to u s e ' em Mandarin O ranges up bef ore they rot! 1. Make Mandarin Ora...
Tricolor Pepper Pork Ramen

Tricolor Pepper Pork Ramen Since buying Ellie Krieger's So Easy: Luscious Healthy Recipes for Every Meal of the Wee k , I try...
Yogurt Banana Cake - #breakfastseries

Yogurt Banana Cake This week at IHCC , we are cooking Tessa Kiros' recipes as she is this month's featured chef . Kiros...
XiangShan Fish Steamboat (香杉木桶鱼) @ Pavilion Bukit Jalil

Our first dining experience at XiangShan Fish Steamboat (香杉木桶鱼) at Pavilion Bukit Jalil. The interesting thing about this steamboat shop ...
How to deal with procrastination (ways that really work!)

What is procrastination? According to Verywell Mind , procrastination is the act of delaying or putting off tasks until the last minute,...
My latest haul from SHIN KOREA on Shopee

One day, about maybe 10-11 months ago, after I started binging on K-dramas, I stumbled upon an ad on Facebook about SHIN KOREA's physi...
Introvert, Extrovert or Ambivert?

Introvert or Extrovert: Test Yourself With Our Personality Quiz I scored 39 points. So, I'm an Introvert with some Ambivert funct...

THEMES

Burppp... (892) Self-enhancement (888) People-to-People (749) Action (745) Project 365 (720) Mood Mania (576) Weekends (509) Movies (494) Relationships (476) English (411) Thoughts (403) Weekdays (372) I Cook (366) Malaysian (336) Events (319) Baby (275) Trivia (249) Bloggie (222) Western (188) Universal (182) Quotes (163) Travel (159) Work (151) Mandarin (140) Home (133) Faith (123) Solid food (117) Malaysiaku (116) Bookworm (115) Lyrics (112) Year-end (87) Review (85) Friday Files (84) Gadget (83) Quizzz (77) Star Wars (74) Girly Stuff (71) Weddings (66) Collection (63) Twitter (63) Terengganu (62) Japanese (61) Birthday (57) Cars (57) Korean (56) #breakfastseries (53) Let's Party~ (52) Mommypreneurs (51) Contests (47) Reflect 52 (47) Breastfeeding (43) DiGi (41) Droids (39) Featured (36) Hunt™ (32) Thai (32) Bintulu (31) Doggies (29) Kitties (29) Proton (28) Meme (25) Health (24) Pancakes (22) Pandemic (22) Russian (22) Covid-19 (21) Flowers (21) Indian (20) T-shirt (19) Transformers (19) Facebook (18) Valentine's Day (17) Vietnamese (17) WUQkie (16) Bread maker (15) Burgers (15) Nokia (15) Period (15) Starbucks (15) Taiwanese (15) Google (14) Baked muffins (13) Deals (13) Handbag (12) Pan Mee (12) Sunflowers (12) Finance (11) Kim Harrison (11) Rice cooker (11) Android (10) Dim Sum (10) Earrings (10) Lui Cha (10) Babydash (9) Donnie Yen (9) German (9) HypnoBirthing (9) I Heart Borneo (9) Spanish (9) Babywearing (8) Da Nang (8) Fill in the Blank (8) Kelantan (8) Kuching (8) Save Social Energy (8) Shopaholic (8) Sophie Kinsella (8) WHO (8) #ChampionsAgainstCOVID19 (7) Mother's Day (7) Neil Gaiman (7) Pantai Hospital Kuala Lumpur (7) Philippines (7) Steamed cupcakes (7) Big Bad Wolf (6) Gemma Malley (6) Indonesian (6) Angry Birds (5) Blogshop (5) Egg cups (5) Oktoberfest (5) Sergei Lukyanenko (5) Sunbeam (5) Swedish (5) Teething (5) Education (4) Electrolux (4) Finnish (4) Giveaway (4) Guest Post (4) Kleenex (4) Kotex (4) Mitch Albom (4) TGV Cinemas (4) YA Camp (4) Zojirushi (4) ZooMoo (4) iHerb (4) Activities for preschoolers (3) Busy bags (3) Cloth Diapers (3) Club Med (3) Coach (3) Foodies with Love (3) Four Cow Farm (3) French (3) JuJuBe (3) LEGOLAND Malaysia (3) Meetup (3) Mental Health (3) Nu Skin (3) Primary school (3) Ramen (3) RawSpiceBar (3) Suzanne Collins (3) U Mobile (3) #ListenToYourHeartWithPantai (2) Activities for Kids (2) Banana Boat (2) Blue Light (2) Buds Organics (2) CMPC (2) Coffee Bean (2) Diaper Bags (2) Eye Health (2) Heart Health (2) International Babywearing Week (2) MBfPC (2) Nightwish (2) Norwegian (2) Pinterest (2) SaferOptics (2) Teochew (2) UNISON CA (2) Anakku (1) Applecrumby & Fish (1) Arabian (1) Babytots@play (1) Bali (1) Brain Health (1) ByWiwin (1) CPSM (1) ChatGPT (1) Child Passenger Safety Malaysia (1) CoffeeBot (1) Dinoscovery (1) Dutch (1) Eco-Glamping (1) FlexWorkLife (1) FlexiRoam (1) Go Green (1) GroVia (1) Hj Chief Catering (1) Investing (1) JoyFood (1) Keepsake by Ryo (1) Little Baby Grains (1) Little Bean (1) Little Innoscents (1) Little Scottie (1) LumiSpa (1) Manduca (1) Mongolian (1) Mutiara Figs (1) Ning Salmah (1) Online registration for standard one (1) PITTARi Wrap (1) Pak John (1) Portuguese (1) Rainbows & Butterflies (1) Ransom Riggs (1) SUKKIRi Ring Sling (1) Sarah Addison Allen (1) ShopBack (1) Skin Health (1) Soap Cart (1) Stickerkid (1) Susan Hill (1) Sustainability (1) The Sticks (1) Thinkbaby & Thinksport (1) Thinksport GO2 Travel Container (1) Vaccination (1) Wonder Weeks (1) Zoey's Homemade (1)

Facebook

Breastfeeding Mom

Breastfeeding Mommy

Malaysian Breastfeeding Peer Counselors (MBfPCs)

I'm a certified breastfeeding peer counselor. Contact me if you need assistance regarding breastfeeding.

iHerb Offer Code

iHerb Offer Code

Subscribe

Joy 'N' Escapade

Posts

Posts

Comments

Comments

Creative Commons

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

All posts and images are copyright of Joyce Rachel Lee-Bates unless stated otherwise.

Visits

Traffic

web page hit counter

Made with Love Blog Design by SiteJojo

Follow @ Instagram

Facebook Instagram Pinterest

© Joyce Rachel Lee-Bates 2007-2023 | Joy 'N' Escapade made with ♥ | All rights reserved | Disclaimer