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Health & Wellness

Health & Wellness
Health & Wellness


I have launched a series of blog posts called Featured Mommypreneurs in collaboration with mommypreneurs (i.e. mommies entrepreneurs). Let me know if you're interested to join me to feature your products / services. :)



My latest purchase from

My groceries from iHerb

Gotten my stuff from on Tuesday after I ordered them last Friday. Glad that I chose DHL for shipping. Their superb tracking system gave me peace of mind.

From the United States to Malaysia.

If you're buying stuff for the first time from iHerb, you can use my code - WLB090 - or just click and continue your shopping. You get to save $5-$10 off your first order!

Now, let's see what I've bought.

Grains for the baby

Arrowhead Mills, Organic, Whole Grain Amaranth, 16oz (453g)

Whole Grain Amaranth is an ancient "grain." And being thousands of years old doesn't keep this "grain" from combining with other ingredients to create delicious flavorful soups, breads and even dressings.

To prepare 3 cups of cooked amaranth, boil 1 cup of amaranth in 2 cups of water. Simmer for 25 minutes. Grains will absorb water and bind together.

Arrowhead Mills, Organic Quinoa, 14oz (396g)

Quinoa was a staple of the ancient Incas and means "the mother grain". It's high in iron and has a distinctive flavor and fluffy texture. It makes a tasty choice for casseroles, pilafs and even salads when cooked.

Before cooking, rinse quinoa thoroughly. Rinsing is recommended to wash away any naturally occurring bitter tasting saponins remaining after processing. To prepare 3 cups of cooked quinoa,  boil 1 cup of quinoa in 2 cups of water. Reduce heat and simmer until water is absorbed (10 to 15 minutes). Once done, grains will be translucent and the outer germ layer will separate.

Pasta for everybody

Eden Foods, Organic Small Vegetable Shells, 12oz (340g)

Made from organic whole grain durum wheat, organic golden amber durum wheat semolina, organic beet powder, organic spinach powder, organic carrot powder, and organic annatto powder. These small shells are lovely in salads and soups. Cook in boiling water for 8 to 10 minutes.

Orgran, Gluten Free Farm Animals, Rice & Corn Vegetable Pasta, 7oz (200g)

Made from a natural blend of rice, sun-ripened corn and vegetables. It's naturally wheat-free, gluten-free and provides energy, nutrition, and variation essential for a well-balanced diet. Cook in boiling water for 8-10 minutes or until preferred consistency.

Andean Dream, Quinoa Pasta, Fusilli, 8oz (227g)

Made with organic Royal Quinoa, which is grown only in the Bolivian Andes, at an altitude of 13,000 feet, which produces the finest quality quinoa in the world. Cook in boiling water for 13-15 minutes. Remove from heat, drain and serve promptly.

Cereal for the baby

Earth's Best, Wheat Toddler Biscuits, 12 Biscuits, 4.6oz (130g)

Earth's Best Toddler Biscuits are perfect for snacking children (12 months and above) who can self-feed and enjoy using their teeth to bite and chew. These biscuits are individually wrapped in portable packages of two so busy toddlers can nibble on the go, and mom can feel good about giving her little one a tasty, wholesome snack that's full of healthy goodness.

Earth's Best, Organic Whole Grain Oatmeal Cereal with Bananas, 8oz (227g)

Mix 1 tablespoon of dry cereal with 3-4 tablespoons of breast milk or formula. Increase liquid to reach desired consistency. Gradually increase serving amount over feedings.

Earth's Best, Organic Whole Grain Multi-Grain Cereal, 8oz (227g)

Mix 1 tablespoon of dry cereal with 3-4 tablespoons of breast milk or formula. Increase liquid to reach desired consistency. Gradually increase serving amount over feedings.

Not in photos


  1. Wow! Now you can almost buy everything online. A great website for baby food. Thanks for sharing.

    1. Welcome! Happy shopping. Remember you can use my code. :)