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Papaya-Banana Smoothie with Chia Pudding


Papaya-Banana Smoothie with Chia Pudding

Perfect for breakfast or a great cooling dessert on a hot day! A great way to make my toddler eats his papaya too. He always give me the "yucks" face when I try to feed him papaya cubes. Lol.

Ingredients:
(Serves 1 adult & 1 toddler)

For smoothie:
1/2 small papaya, cut into cubes
1 large pisang berangan, cut into round slices
1/4 cup organic oat milk

Combine in a blender and puree until smooth. Adjust the amount of milk if necessary.

For chia pudding:
1/2 cup organic oat milk
1/2 cup Greek yogurt
1 tablespoon pure maple syrup
2 tablespoons chia seeds

Whisk milk, yogurt, and maple syrup together in a bowl. Pour in chia seeds and whisk. Place in the fridge overnight. The next morning, layer chia pudding with smoothie. Garnish with a drizzle of raw honey (optional).


Healthy brekkie for the win!

Next time, I want to try this with mixed berries. :)


Photobucket

This post is linked to the event, Little Thumbs Up (May 2015 Event: Yogurt) organized by Zoe (Bake for Happy Kids), Doreen (My Little Favourite DIY) and hosted by Cheryl (Baking Taitai).

4 comments

  1. Oh gosh! This look delicious. Great for kid and adults alike!

    ReplyDelete
  2. Joyce, this is super nutritious, I like it! Thanks for supporting and sharing with LTU again.

    ReplyDelete