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Health & Wellness

Health & Wellness
Health & Wellness

 

 

Black Sesame, Chia & Flaxmeal Bread (baked in bread maker)

Here's my latest loaf of homemade bread baked in my Cornell Bread Master bread maker.


Black Sesame, Chia & Flaxmeal Bread

Black sesame powder, chia seeds, and flaxmeal are high in protein and omega-3. They are great milk boosters* for breastfeeding mothers!

*Results will vary depending on individuals.


Recipe adapted from here.

Ingredients:
(Makes a 2lb bread)

1 cup milk, room temperature
3 tablespoons honey
2 tablespoons butter, softened
1 teaspoon chia seeds, soaked in 2 tablespoons water
1 & 1/2 teaspoons fine Himalayan rock salt
1/2 cup black sesame powder
1/2 cup flaxmeal (I grind 1/2 cup flax seeds into powder)
2 cups white bread flour
1 cup wholemeal bread flour
2 teaspoons instant yeast


Note: You can easily buy organic chia seeds, black sesame powder, flax seeds, and Himalayan rock salt at organic shops.


How to:

1. By following the bread maker's manual, I have listed the ingredients' sequence correctly - in terms of which ingredient goes into the bread maker first - in the list above.

2. Close the lid, select the "basic" setting, loaf size (2lb), crust type (light), and press start.

3. Once the baking cycle is done, remove the bread pan from the machine to cool down.

Note: Please add the ingredients into the bread pan by following your bread maker's manual.


Cute dome top.

Packed with all things good.

A useful tip to retain homemade bread's freshness.

Use food grade zipper bags with air-tight seal.


2 comments

  1. Can't find another healthy bread like this. Must try this bread, looks soft and moist.

    ReplyDelete