Contact Me

Contact Me
Contact Me



Health & Wellness

Health & Wellness
Health & Wellness


I have launched a series of blog posts called Featured Mommypreneurs in collaboration with mommypreneurs (i.e. mommies entrepreneurs). Let me know if you're interested to join me to feature your products / services. :)



White Combo Delight Meal @ Kenny Rogers ROASTERS & Rissotto Mare Alla Bella Italia @ Pizzeria Bella Italia

My good & balanced rules about dieting are as below:

1. Eat moderately, healthily, and happily.

2. Don't indulge, even if the food is good. "Listen" to your stomach.

3. Drink at least THREE liters of water daily. This helps to flush toxin from your body. Toxin plus fat cells equals cellulite and unsightly bulges, namely, spare tyre.

4. Eliminate carbs from dinner, especially after 7:30pm. Take moderate amount of carbs and protein for breakfast and lunch. Increase fiber consumption, if possible.

5. Avoid supper, at all cost. If there's really no choice, just call for a glass of iced water while your friends eat. Haha...

So, sometimes I'll end up at Kenny Rogers ROASTERS.

From KRR's promo leaflet:

Wonder how Balinese dishes taste like? Now at KRR, we offer succulent fish fillet baked till perfection with a special blend of Bumbu sauce with tinge of spiciness. This great flavor will make you completely addicted to it! This complete meals come with three side dishes of your choice.

White Combo Delight Meal consisting Kenny's Balinese Baked Fish, 1/4 rotisserie-roasted chicken, three side dishes and our famous Kenny's Home-made Muffin.

Okay, have a look. Here's 1/4 rotisserie-roasted chicken (I chose black pepper), three side dishes (macaroni & cheese, baked beans, and coleslaw), and Balinese Baked Fish (served on a separate plate). The fish fillet is soft and succulent, not bad.

White Combo Delight Meal
Price? RM28.90 (correct at time of posting). Remember to add 10% service charge & 5% government tax.


And today, I'm so happy with my lunch item at Pizzeria Bella Italia @ SS2 for its famous daily lunch promotion (main course's price remains plus free soup and drink).

Rissotto Mare Alla Bella Italia
RM22.80 (correct at time of posting). Seafood (mussel, clams, prawns) cooked with vegetables, tomatoes, and rice. YUMMY!

No comments